Description
Frozen Protein S’mores (Gluten Free, Dairy Free) are a delightful twist on the classic treat, offering a guilt-free indulgence that satisfies your sweet cravings while providing a protein boost. Perfect for summer days or post-workout recovery, these frozen snacks are made with gluten-free graham crackers and coconut cool whip, making them suitable for those with dietary restrictions. Easy to prepare with no baking required, you can customize them with your favorite flavors of protein powder and toppings. Whether enjoyed as a family-friendly dessert or a quick snack, these Frozen Protein S’mores will please both kids and adults alike.
Ingredients
Scale
- 6 gluten-free graham crackers
- 16 oz coconut cool whip
- 1 scoop protein powder
- 1/3 cup chocolate chips
- 1 tsp coconut oil
Instructions
- Line a medium glass food container with parchment paper.
- Place 3 graham crackers at the bottom of the container.
- In a mixing bowl, combine coconut cool whip and protein powder until well mixed.
- Spread the protein whip over the graham crackers evenly.
- In a microwave-safe bowl, melt chocolate chips with coconut oil in intervals until smooth. Pour over the whipped layer.
- Top with 3 additional graham crackers.
- Freeze for at least 1 hour until firm.
- Carefully slice into pieces and serve.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No baking required
- Cuisine: American
Nutrition
- Serving Size: 1 piece (approx. 45g)
- Calories: 140
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg