Description
Discover a refreshing treat with our Frozen Banana Snacks, the perfect solution for hot days or satisfying sweet cravings. This easy recipe combines creamy peanut butter, rich dark chocolate, and the natural sweetness of ripe bananas, making it a nutritious and delicious choice for both kids and adults. With just a few simple ingredients and minimal preparation time, you can create delightful snacks that are not only fun to eat but also great for meal prep. Enjoy them straight from the freezer or customize them with your favorite toppings for an exciting twist.
Ingredients
Scale
- 3 ripe bananas
- 3 dark chocolate squares (1 oz)
- ¾ tsp coconut oil
- 4 tbsp crunchy peanut butter
- 2 tbsp shredded coconut
Instructions
- Line a tray or plate with baking paper.
- Peel and slice each banana into quarters lengthwise.
- Melt the dark chocolate and coconut oil in a microwave-safe bowl until smooth.
- Spread about 1 tsp of peanut butter on each banana slice, drizzle with melted chocolate, and sprinkle shredded coconut on top.
- Arrange slices on the prepared tray and freeze for 1-2 hours.
- Store in airtight containers in the freezer until ready to enjoy.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 banana slice (25g)
- Calories: 90
- Sugar: 5g
- Sodium: 0mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg