Description
Fresh Vegetable Tortilla Roll Ups are a vibrant and nutritious option for anyone seeking a quick, healthy meal. Packed with colorful vegetables and creamy cheese, these roll-ups are perfect for lunchboxes, picnics, or casual gatherings. With just 15 minutes of prep time, they are not only easy to make but also customizable—feel free to mix in your favorite veggies or proteins for added satisfaction. Kids love their fun, finger-friendly shape, making them an ideal snack that doesn’t compromise on nutrition. Enjoy these delightful wraps as a fresh snack or a light meal any time of the day!
Ingredients
Scale
- 1 cup diced vegetables (broccoli, carrots, red bell pepper)
- 4 ounces softened cream cheese
- 1/3 cup mayonnaise
- 2 large flour tortillas
- 1/2 cup shredded cheddar cheese
- Sliced green onions
Instructions
- In a mixing bowl, blend softened cream cheese and mayonnaise until smooth. Stir in garlic powder, dried dill, salt, and pepper.
- Fold in diced vegetables and shredded cheddar until evenly mixed.
- Spread half of the filling on each tortilla, sprinkle green onions on top, then roll tightly from one end to the other.
- Slice into bite-sized pieces and serve.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 2 pieces (70g)
- Calories: 180
- Sugar: 2g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg