Description
Flavorful Greek Meatballs in Lemon Sauce: A Mediterranean Delight is a delectable dish that transports your taste buds straight to the heart of Greece. These tender meatballs are infused with fresh herbs, garlic, and zesty lemon, delivering a burst of flavor in every bite. Perfect for any occasion, from weeknight dinners to special gatherings, this recipe offers both simplicity and satisfaction. With healthy ingredients and easy preparation, it’s a go-to meal that will please family and friends alike. Serve them over rice or in warm pita bread for the ultimate Mediterranean experience.
Ingredients
Scale
- 1 lb ground beef or lamb
- ½ cup breadcrumbs
- 1 large egg
- ⅓ cup fresh parsley, chopped
- 3 cloves garlic, minced
- 1 large lemon (zest and juice)
- 1½ cups low-sodium chicken broth
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine ground meat, breadcrumbs, egg, parsley, garlic, lemon zest, oregano, salt, and pepper until well mixed.
- Shape into 1-inch meatballs. Heat olive oil in a skillet over medium heat and brown the meatballs on all sides.
- Remove meatballs from skillet. Add chicken broth and lemon juice; bring to a simmer.
- Return meatballs to the skillet, cover with a lid, and simmer for about 15 minutes until cooked through.
- Serve garnished with chopped parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 3 meatballs (approx. 150g)
- Calories: 290
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 80mg