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Fall Pasta Salad with Butternut Squash and Brussels

Fall Pasta Salad with Butternut Squash and Brussels


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  • Author: Elena
  • Total Time: 50 minutes
  • Yield: Serves approximately 4 people 1x

Description

This Fall Pasta Salad with Butternut Squash and Brussels is a delightful mix of autumn flavors that will elevate any meal. Featuring roasted Brussels sprouts, sweet butternut squash, crisp apples, and creamy goat cheese, all tossed in a vibrant maple dijon dressing, this salad is perfect for gatherings or a nutritious lunch. The colorful ingredients not only create a visually stunning dish but also deliver a healthy dose of vitamins and minerals.


Ingredients

Scale
  • 8 oz rotini pasta
  • 2 cups Brussels sprouts, diced
  • 2 cups butternut squash, diced
  • 2 cups honeycrisp apples, diced
  • 4 oz goat cheese
  • ¼ cup balsamic vinegar
  • 1 Tbsp maple syrup
  • 2 Tbsp extra-virgin olive oil
  • 1 tsp kosher salt
  • ½ tsp black pepper
  • 1 Tbsp fresh thyme, chopped
  • ¼ cup dried cranberries (optional)
  • 1 clove garlic, minced

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Toss diced butternut squash and Brussels sprouts with olive oil, salt, and pepper on the baking sheet. Roast for 20 minutes.
  3. Add diced apples to the pan and roast for an additional 10-15 minutes until tender.
  4. Cook rotini pasta according to package instructions until al dente; drain and toss with olive oil.
  5. In a bowl, whisk together balsamic vinegar, maple syrup, garlic, salt, and pepper for the dressing.
  6. Combine roasted vegetables with pasta in a large bowl. Add goat cheese and dressing; toss to combine.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 20mg