Description
Indulge in our Epic Chili Garlic Chicken Bowl with Veggie Crunch & Steamed Rice, a perfect fusion of flavor and nutrition. This dish features tender chicken sautéed in a savory chili garlic sauce, complemented by a colorful medley of fresh vegetables, all served over fluffy steamed rice. Ideal for busy weeknights or meal prep, this customizable bowl allows you to mix and match your favorite vegetables, making it both versatile and satisfying. Whether you’re looking for a healthy dinner option or a quick meal that doesn’t compromise on taste, this bowl has got you covered. Enjoy the perfect balance of protein, veggies, and wholesome goodness!
Ingredients
- Diced chicken breast
- Minced garlic
- Chili flakes
- Soy sauce
- Honey or maple syrup
- Fresh vegetables (broccoli, carrots, bell peppers, snap peas)
- Steamed rice
Instructions
- In a skillet over medium heat, heat oil and cook diced chicken until golden brown.
- Stir in minced garlic, chili flakes, soy sauce, and honey; cook until the sauce thickens.
- In another pan, stir-fry broccoli, carrots, bell peppers, and snap peas until vibrant yet crisp.
- Serve steamed rice topped with chili garlic chicken and the veggie medley; garnish with green onions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 450
- Sugar: 10g
- Sodium: 790mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg