Description
Discover the vibrant flavors of Easy Chickpea Cucumber Salad with Feta and Tomatoes, a refreshing dish that’s not only quick to prepare but also packed with nutrition.
Ingredients
Scale
- 1 can chickpeas (15 oz), rinsed and drained
- 1 cup cherry tomatoes, halved
- 4 persian cucumbers, diced
- ¼ cup red onion, diced
- ½ cup crumbled feta cheese
- Fresh parsley and dill
- Lemon juice, olive oil, white wine vinegar, garlic powder, salt, and pepper
Instructions
- In a medium bowl, combine the chickpeas, diced cucumbers, cherry tomatoes, red onion, parsley, and dill.
- In a small bowl or jar, whisk together olive oil, white wine vinegar, lemon juice, garlic powder, salt, and pepper.
- Pour the dressing over the salad mixture and toss gently until coated.
- Sprinkle crumbled feta over the top and mix lightly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 20mg