Description
Deconstructed Healthy Hamburger Bowls offer a tasty and nutritious twist on classic burgers by replacing the bun with a bowl. This recipe is perfect for busy weeknights or meal prep, featuring seasoned ground beef, crispy roasted potatoes, and plenty of fresh toppings. Enjoy all the flavors of a burger while keeping your meal healthy and satisfying. With customizable ingredients, these bowls can easily cater to various dietary preferences, making them a favorite for the whole family. Plus, they’re gluten-free and ideal for summer dinners!
Ingredients
Scale
- 1 lb lean ground beef (or turkey/chicken)
- 12 oz baby potatoes
- 2 heads romaine lettuce
- 2 oz shredded cheddar cheese (optional)
- 1 medium avocado
- ½ cup Primal Kitchen Special Sauce
Instructions
- Preheat the oven to 425°F. Soak quartered baby potatoes in cold water for 30 minutes to enhance crispiness.
- Drain and dry the potatoes, then toss them with avocado oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden.
- While potatoes roast, heat a pan over medium heat, add ground beef (with oil if necessary), seasonings, and cook until browned.
- Assemble bowls with romaine lettuce, cooked beef, roasted potatoes, cherry tomatoes, cheese, avocado, onions, and special sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 550
- Sugar: 3g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 90mg