Description
Crispy Roasted Cauliflower is a simple yet scrumptious side dish that transforms ordinary cauliflower into a crunchy delight. This recipe combines fresh cauliflower florets with olive oil and a blend of aromatic spices, resulting in golden, crispy bites that are not only delicious but also healthy. Perfect for weeknight dinners or festive gatherings, this versatile dish complements a variety of main courses and can even be enjoyed as a guilt-free snack.
Ingredients
Scale
- 1 large head cauliflower (cut into florets)
- 3 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1/4 cup grated Parmesan cheese (for serving)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
- Spread the seasoned cauliflower in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Remove from the oven and sprinkle with Parmesan cheese and fresh parsley before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg