Description
Crispy Gnocchi With Spinach And Feta is a delightful Italian dish that combines the satisfying crunch of pan-fried gnocchi with the fresh flavors of sautéed spinach and tangy feta cheese. This quick and easy recipe takes only 25 minutes to prepare, making it perfect for busy weeknights or a special weekend treat. With its rich flavors and nutritious ingredients, this meal is sure to please both adults and kids alike. Serve it as a standalone dish or pair it with a refreshing salad for a complete dining experience.
Ingredients
Scale
- 1 pound gnocchi
- 2 tablespoons olive oil
- 4 cups fresh spinach
- 4 ounces feta cheese, crumbled
- 2 cloves garlic, minced
- Salt and black pepper to taste
- 1 teaspoon red pepper flakes (optional)
Instructions
- Boil the Gnocchi: Bring salted water to a boil in a large pot. Add gnocchi and cook until they float (2-3 minutes). Remove with a slotted spoon.
- Fry the Gnocchi: Heat olive oil in a large frying pan over medium-high heat. Add gnocchi and cook undisturbed for 2-3 minutes until golden brown, then stir gently to crisp all sides.
- Add Garlic and Spinach: Reduce heat to medium, add minced garlic, sauté for about 1 minute, then stir in spinach until wilted (2-3 minutes).
- Season and Serve: Season with salt, black pepper, and red pepper flakes if desired. Stir in crumbled feta cheese before serving immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 20mg