Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Coconut Chicken Tenders

Crispy Coconut Chicken Tenders


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elena
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Crispy Coconut Chicken Tenders are a delightful fusion of sweet and savory that brings joy to any meal. These tender, juicy chicken strips are coated in a delicious blend of crispy panko breadcrumbs and sweet coconut flakes, creating an irresistible crunch with every bite. Perfect for family dinners, game day snacks, or as a flavorful appetizer, these tenders can be paired with your favorite dipping sauces for an extra kick. With a quick preparation time of just 15 minutes and customizable ingredients, you can easily whip up this crowd-pleaser that even picky eaters will adore. Whether fried to golden perfection or baked for a healthier option, these Crispy Coconut Chicken Tenders are sure to impress!


Ingredients

Scale
  • 1 pound chicken tenderloins
  • ½ cup flour
  • ½ teaspoon chili powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 2 eggs
  • 2 tablespoons water (or milk)
  • ⅔ cup shredded sweetened coconut flakes
  • ⅔ cup panko breadcrumbs
  • oil for frying

Instructions

  1. Set up four shallow bowls: one with a mixture of flour, chili powder, salt, and pepper; another with whisked eggs and water (or milk); the third with coconut flakes; and the fourth with panko breadcrumbs.
  2. Coat each chicken tender first in the flour mix, then dip it in the egg wash, roll it in coconut flakes, and finish with panko.
  3. Heat oil in a skillet over medium heat. Fry chicken tenders for about 2–3 minutes per side until golden brown.
  4. Transfer cooked tenders to a wire rack over paper towels to drain excess oil.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 3g
  • Sodium: 560mg
  • Fat: 19g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 160mg