Description
Crispy Baked Ground Turkey Tacos with Avocado Sauce are a delightful blend of flavor and nutrition, making them a perfect choice for any meal. These tacos feature lean ground turkey mixed with black beans and zesty green chiles, all wrapped in crispy tortillas and topped with a creamy avocado sauce. Ideal for quick weeknight dinners or casual gatherings, these tacos will satisfy your cravings while keeping things healthy. Get ready to enjoy a deliciously customizable dish that the whole family will love!
Ingredients
Scale
- 8 oz. Lean Ground Turkey
- 1/2 medium Avocado
- 1/4 cup Sour Cream
- 2 1/2 tsp. Taco Seasoning
- 6 Fajita-Sized Flour Tortillas
- 3/4 cup Black Beans (drained)
- 4 oz. Green Chiles
- 1 1/2 cups Monterey Jack Cheese
Instructions
- Preheat oven to 425°F and prepare a baking sheet with cooking spray.
- In a mini food processor, blend avocado, sour cream, lime juice, cilantro, salt, and water until smooth. Refrigerate.
- Heat oil in a non-stick pan over medium heat. Cook turkey, onions, and taco seasoning until browned.
- Stir in black beans, green chiles, remaining seasoning, water, and cilantro; simmer for 15 minutes.
- Arrange tortillas on the baking sheet; sprinkle cheese on each tortilla.
- Spoon turkey mixture onto half of each tortilla. Fold tortillas and brush tops with oil or spray.
- Bake for 10–12 minutes until golden brown and crispy.
- Serve with avocado sauce for dipping.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 taco (approx. 150g)
- Calories: 320
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 65mg