Description
Crispy Air Fryer Chicken & Mozzarella Wraps are the perfect solution for a quick and delicious meal. This easy-to-follow recipe features tender chicken breast seasoned to perfection and paired with ooey-gooey mozzarella cheese, all wrapped in a golden, crispy tortilla. Ideal for busy weeknights or meal prep, these wraps are not only satisfying but also customizable—add your favorite veggies or sauces for an extra burst of flavor. In just 25 minutes, you can create a family-friendly dish that everyone will love, making it a go-to choice for lunch or dinner.
Ingredients
Scale
- 2 large chicken breasts (1 lb total)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 4 whole wheat tortillas
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach leaves
- 1/4 cup ranch dressing (Optional, for serving)
Instructions
- Cut chicken breasts into thin strips and season with garlic powder, paprika, salt, and black pepper.
- Preheat the air fryer to 375°F (190°C) for 3-5 minutes.
- Cook the seasoned chicken in the air fryer for 8 minutes, flipping halfway through.
- Assemble each wrap by layering spinach, mozzarella cheese, and cooked chicken on tortillas.
- Roll tightly and spray the outside with olive oil spray before placing seam-side down in the air fryer.
- Air fry wraps at 375°F (190°C) for an additional 2-3 minutes until crispy.
- Slice in half and serve with ranch dressing if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 370
- Sugar: 2g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 29g
- Cholesterol: 75mg