Description
Crispy Air Fryer Chicken & Mozzarella Wraps are a delicious and satisfying meal that combines tender, air-fried chicken with melty mozzarella cheese, all wrapped in a wholesome tortilla. Perfect for busy weeknights or casual gatherings, these wraps offer a crispy exterior and flavorful filling that will impress both family and friends. You can customize them with your favorite veggies and sauces, making them not only tasty but also versatile. In just 25 minutes, you can enjoy a quick lunch or dinner that’s healthier than traditional fried options.
Ingredients
Scale
- 2 large chicken breasts (approximately 1 pound total)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 4 whole wheat tortillas
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach leaves
- Cooking spray
Instructions
- Cut chicken into thin strips and season with garlic powder, paprika, salt, and black pepper.
- Preheat the air fryer to 375°F (190°C) for 3-5 minutes.
- Spray the basket with cooking spray and cook chicken for 8 minutes, flipping halfway.
- Assemble each wrap with spinach, mozzarella, and cooked chicken on the tortilla.
- Roll tightly, spray with olive oil, and place seam-side down in the air fryer.
- Air fry for an additional 2-3 minutes until crispy.
- Allow to cool slightly before slicing in half.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 380
- Sugar: 2g
- Sodium: 640mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 85mg