Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Garlic Herb Chicken Bowl with Rice & Green Beans

Creamy Garlic Herb Chicken Bowl with Rice & Green Beans


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elena
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of our Creamy Garlic Herb Chicken Bowl with Rice & Green Beans. This delightful dish features tender chicken breast, fluffy rice, and crisp green beans, all drenched in a rich and creamy garlic herb sauce. Perfect for a cozy weeknight dinner or a gathering with friends, this meal is not only satisfying but also quick to prepare.


Ingredients

  • Chicken breast
  • Olive oil
  • Garlic powder
  • Fresh parsley or chives
  • Butter
  • Minced garlic
  • Chicken broth
  • Cream
  • Basmati or jasmine rice
  • Fresh green beans

Instructions

  1. Rinse rice until water runs clear. Cook in a pot according to package instructions.
  2. Trim green beans and steam for 4-5 minutes until tender-crisp.
  3. Season chicken with olive oil, garlic powder, salt, pepper, and lemon juice. Cook in a non-stick skillet over medium-high heat for 6-7 minutes on each side until golden brown.
  4. In another skillet, melt butter, sauté minced garlic, add chicken broth and cream, and simmer until thickened. Stir in fresh herbs.
  5. Slice cooked chicken and assemble by layering rice, chicken, green beans, and drizzling with sauce.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 540
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 105mg