Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce

Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Elena
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the mouthwatering delight of Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce. This dish features tender chicken fillets smothered in a rich and flavorful sauce made from heavy cream, garlic, and Parmesan cheese, with a kick of red pepper flakes for spice. Perfect for any occasion, whether it’s a cozy weeknight dinner or an entertaining gathering with friends, this recipe is not only quick to prepare but also incredibly satisfying. Serve it alongside crispy fries or your favorite side for a complete meal that will leave everyone asking for seconds.


Ingredients

Scale
  • 4 chicken fillets (1.5 lbs)
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Prepare fries according to package instructions or bake homemade fries at 425°F for 30-35 minutes until golden.
  2. Heat olive oil in a large skillet over medium heat. Season chicken fillets with salt and pepper, cooking them for about 6-7 minutes per side until golden brown.
  3. In the same skillet, sauté minced garlic for one minute until fragrant. Add heavy cream and bring to a gentle simmer.
  4. Stir in grated Parmesan and red pepper flakes, cooking for an additional 2-3 minutes until the sauce thickens.
  5. Return cooked chicken to the skillet, spooning the creamy sauce over it and allowing it to simmer for another 2-3 minutes.
  6. Serve garnished with parsley alongside crispy fries.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken fillet with sauce (approx. 170g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 640mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 37g
  • Cholesterol: 130mg