Description
Bok Choy and Mushroom Stir Fry is a vibrant, nutritious dish that can be whipped up in just 20 minutes, making it perfect for those busy weeknights or when you want to impress guests with minimal effort. This delightful stir fry combines the crispness of baby bok choy with the earthiness of mushrooms, creating an irresistible umami flavor enhanced by garlic and ginger. Whether served as a light main course or a tasty side, this dish is easily customizable to suit various dietary preferences and can be made vegan with simple swaps. Enjoy this quick and delicious recipe that the whole family will love!
Ingredients
Scale
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 1 pound baby bok choy, halved lengthwise
- 2 cups mushrooms, sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1 teaspoon cornstarch mixed with 2 tablespoons water
- Sesame seeds for garnish
Instructions
- Prepare vegetables by cleaning bok choy and slicing mushrooms.
- Heat vegetable oil in a wok or skillet over medium heat. Sauté garlic and ginger until fragrant.
- Add bok choy and mushrooms; stir-fry for about 3–4 minutes until softened.
- Pour in soy sauce, oyster sauce (if using), sesame oil, and crushed red pepper flakes; toss to coat.
- Gradually add the cornstarch slurry; cook until sauce thickens.
- Serve immediately, garnished with sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1 cup (200g)
- Calories: 210
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg