Description
Indulge in the delightful flavors of our Blueberry Peach Feta Salad, a vibrant dish perfect for summer gatherings or a light lunch. This refreshing salad brings together sweet peaches, juicy blueberries, and creamy feta cheese, creating a harmonious blend of taste and texture that is both satisfying and healthy. With its colorful presentation and delectable flavor profile, this salad is sure to impress your guests at picnics, barbecues, or any occasion.
Ingredients
Scale
- 4 cups mixed salad greens
- 1 cup fresh blueberries
- 2 ripe peaches, sliced
- ½ cup crumbled feta cheese
- ¼ cup walnuts (optional)
- ¼ cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Wash and dry the blueberries and salad greens; slice the peaches thinly.
- If using walnuts, toast them lightly in a skillet.
- In a large bowl, mix salad greens, blueberries, peach slices, crumbled feta, and walnuts.
- Whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper for the dressing.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately or chill for 30 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 210
- Sugar: 12g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg