One of my new grilling favorites is this Balsamic Flank Steak served over grilled zucchini and creamy whipped feta, drizzled with a sweet and tangy balsamic glaze. This dish is perfect for summer barbecues or cozy family dinners. It’s a full meal you can make in 30 minutes or less, bursting with flavor thanks to the delicious balsamic glaze. Whether you’re hosting friends or enjoying a quiet night at home, this recipe will impress everyone.
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in just 30 minutes, making it perfect for busy weeknights.
- Flavorful Marinade: The balsamic vinegar and spices create a rich flavor that elevates the flank steak.
- Healthy Meal: Packed with protein and veggies, it’s a nutritious option for any dinner table.
- Versatile Serving Options: Enjoy it on its own or serve it over salads or grains for a hearty meal.
- Impressive Presentation: The vibrant colors of the grilled zucchini and the creamy feta make for an eye-catching plate.
Tools and Preparation
To make this Balsamic Flank Steak, you’ll need some essential tools to ensure everything goes smoothly. Having the right equipment can make all the difference in your cooking experience.
Essential Tools and Equipment
- Grill
- Meat thermometer
- Plastic bag or shallow dish
- Blender or food processor
- Cutting board
Importance of Each Tool
- Grill: A good grill ensures even cooking and adds that delicious smoky flavor to the steak.
- Meat thermometer: This tool helps you achieve the perfect doneness without guessing.
- Blender or food processor: These tools are essential for creating the smooth, creamy feta topping that complements your steak beautifully.
Ingredients
Ingredients:
– 1.5 lb flank steak
– 2 teaspoons Dijon mustard
– 4 cloves minced garlic
– 2 teaspoons onion powder
– 3 Tablespoons soy sauce or coconut aminos
– 3 Tablespoons olive oil
– 1/2 cup balsamic vinegar (plus more as needed)
– Salt and black pepper to taste
– 3 large zucchini (ends trimmed and cut into thick slices lengthwise)
– 2-3 Tablespoons olive oil
– Kosher salt to taste
– 8 ounces feta cheese (in the brine)
– 3 Tablespoons heavy cream or milk
How to Make Balsamic Flank Steak
Step 1: Prepare the Marinade
- In a large plastic bag or shallow dish, combine the Dijon mustard, minced garlic, onion powder, soy sauce, olive oil, and balsamic vinegar.
- Season both sides of the flank steak with salt and black pepper.
- Add the flank steak to the marinade, seal the bag or cover the dish, and let it marinate in the refrigerator for at least 2 hours or overnight.
Step 2: Preheat Your Grill
- Brush the grill grates with oil.
- Heat your outdoor grill to high heat (450°F).
- Remove the flank steak from the marinade, shaking off excess but do not discard it.
Step 3: Grill Flank Steak and Zucchini
- Place the flank steak on the hot grill and close the lid.
- Cook for about 3–5 minutes on each side for medium-rare steak until it reaches an internal temperature of 135°F.
- Brush sliced zucchini with olive oil and sprinkle with kosher salt; add them to the grill when flipping the steak.
- Grill zucchini for about 2–3 minutes on each side until tender with char marks.
Step 4: Let It Rest
- Once cooked, remove both steak and zucchini from grill onto a clean cutting board.
- Let them rest for about 10 minutes while you prepare the glaze.
Step 5: Make Balsamic Glaze
- In a medium saucepan, bring reserved marinade to a rolling boil over medium-high heat.
- Ensure it reaches at least 165°F to kill any bacteria; then reduce heat to simmer until thickened (about 2–3 minutes).
Step 6: Prepare Whipped Feta
- In a blender or food processor, combine feta cheese and heavy cream.
- Blend until smooth.
Step 7: Serve Your Dish
- Brush half of your balsamic glaze over the rested flank steak before slicing against the grain into thin pieces.
- On each plate, spoon some whipped feta then top with sliced steak and grilled zucchini.
- Drizzle remaining balsamic glaze on top before serving.
Enjoy your flavorful Balsamic Flank Steak!
How to Serve Balsamic Flank Steak
Serving balsamic flank steak is a delightful experience that combines flavors and textures. This dish pairs wonderfully with various sides and toppings that enhance its rich taste.
Over Grilled Zucchini
- Grilled zucchini slices add a fresh, smoky flavor that complements the steak’s richness.
With Creamy Whipped Feta
- A smooth layer of whipped feta provides a tangy contrast to the savory steak, making each bite deliciously balanced.
Drizzled with Extra Balsamic Glaze
- For those who love extra flavor, a drizzle of balsamic glaze over the steak enhances its sweetness and depth.
On a Bed of Mixed Greens
- Serving the steak on mixed greens adds freshness and crunch, creating a light and nutritious meal.
Topped with Fresh Herbs
- Chopped fresh herbs like parsley or basil can brighten the dish and add an aromatic touch.
How to Perfect Balsamic Flank Steak
To achieve the perfect balsamic flank steak, consider these helpful tips for maximum flavor and tenderness.
- Marinate for Flavor: Allowing the steak to marinate for at least 2 hours (or overnight) helps infuse it with delicious flavors from the marinade.
- Use High Heat: Cooking on high heat creates a nice sear, locking in moisture while achieving that perfect grill mark.
- Rest Before Slicing: Letting the steak rest for about 10 minutes after cooking allows juices to redistribute for a more tender bite.
- Cut Against the Grain: Slicing the steak against the grain ensures each piece is tender and easy to chew.
Best Side Dishes for Balsamic Flank Steak
Pairing your balsamic flank steak with complementary side dishes can elevate your meal. Here are some great options:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting base that balances the hearty steak.
- Grilled Asparagus: Simple yet elegant, grilled asparagus adds a vibrant green touch and slight crunch.
- Roasted Brussels Sprouts: Crispy roasted Brussels sprouts bring an earthy flavor that pairs nicely with the sweet glaze of the steak.
- Quinoa Salad: A light quinoa salad with veggies offers freshness and texture, making it an ideal complement to your meal.
- Corn on the Cob: Sweet corn adds a summery vibe; grilling enhances its natural sugars for delicious caramelization.
- Caprese Salad: Tomato, mozzarella, and basil create a refreshing salad that balances the richness of the steak perfectly.
Common Mistakes to Avoid
When preparing Balsamic Flank Steak, it’s easy to make mistakes that can affect the flavor and texture. Avoid these common pitfalls to ensure a delicious meal.
- Skipping the marinade time: Marinating for at least 2 hours is crucial for flavor. Don’t rush this step; overnight is even better for maximum tenderness.
- Ignoring the resting period: Letting the steak rest after grilling allows juices to redistribute. Skipping this step can result in a dry steak.
- Overcooking the steak: Flank steak is best cooked medium-rare. Use a meat thermometer to check the internal temperature and avoid overcooking.
- Not using enough seasoning: A proper seasoning of salt and pepper enhances flavor. Don’t be shy; season generously before marinating.
- Failing to cut against the grain: Cutting with the grain can make the meat tough. Always slice against the grain to ensure tenderness in each bite.
Refrigerator Storage
- Store leftover Balsamic Flank Steak in an airtight container.
- It will stay fresh for up to 3–4 days in the refrigerator.
Freezing Balsamic Flank Steak
- Wrap the steak tightly in plastic wrap or aluminum foil before placing it in a freezer-safe bag.
- It can be frozen for up to 3 months. Thaw in the refrigerator before reheating.
Reheating Balsamic Flank Steak
- Oven: Preheat your oven to 350°F (175°C). Place the steak on a baking sheet and cover with foil. Heat for about 10–15 minutes.
- Microwave: Place slices on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until warm.
- Stovetop: Heat a skillet over medium heat and add a splash of broth or water. Add steak slices and cover until heated through, about 5 minutes.
Frequently Asked Questions
How long should I marinate my Balsamic Flank Steak?
Marinate your Balsamic Flank Steak for at least 2 hours or overnight for better flavor absorption.
Can I use other cuts of meat instead of flank steak?
Yes, you can substitute skirt steak or sirloin, but cooking times may vary depending on thickness.
What sides pair well with Balsamic Flank Steak?
Grilled vegetables, roasted potatoes, or a fresh salad are excellent choices to complement this dish.
How do I know when my Balsamic Flank Steak is done?
Use a meat thermometer; aim for an internal temperature of around 135°F (57°C) for medium-rare.
Can I make the balsamic glaze ahead of time?
Yes, you can prepare the balsamic glaze ahead and refrigerate it. Just reheat it when ready to serve.
Final Thoughts
Balsamic Flank Steak is not only quick to prepare but also packed with flavor that pleases any palate. This versatile recipe allows you to customize it with different marinades or side dishes according to your preferences. Give this delightful dish a try; it’s sure to become a favorite!
Balsamic Flank Steak
- Total Time: 30 minutes
- Yield: Serves 4
Description
Discover the mouthwatering allure of Balsamic Flank Steak, a dish that effortlessly combines flavor and texture in just 30 minutes. This recipe features juicy flank steak marinated in a zesty balsamic vinegar concoction, grilled to perfection, and served over tender grilled zucchini with creamy whipped feta. Ideal for summer barbecues or cozy family dinners, this meal promises to impress your guests and satisfy your cravings. Each bite bursts with flavor thanks to the delightful balance of savory and sweet, making it a go-to choice for both casual weeknights and special occasions.
Ingredients
- 1.5 lb flank steak
- 1/2 cup balsamic vinegar
- 4 cloves minced garlic
- 3 tablespoons soy sauce or coconut aminos
- 2 teaspoons Dijon mustard
- 2 teaspoons onion powder
- 3 tablespoons olive oil
- Salt and black pepper to taste
- 3 large zucchini
- 2–3 tablespoons olive oil
- Kosher salt to taste
- 8 ounces feta cheese
- 3 tablespoons heavy cream or milk
Instructions
- In a bag or dish, mix balsamic vinegar, minced garlic, soy sauce, Dijon mustard, olive oil, onion powder, salt, and pepper. Add flank steak and marinate for at least 2 hours or overnight.
- Preheat grill to high (450°F). Remove steak from marinade (reserve marinade) and oil grates.
- Grill steak for 3–5 minutes per side until medium-rare (135°F). Add zucchini brushed with olive oil to the grill for about 2–3 minutes per side.
- Let steak rest for 10 minutes before slicing against the grain.
- In a saucepan, boil reserved marinade until thickened (about 3 minutes). Blend feta cheese with heavy cream until smooth.
- Serve sliced steak over grilled zucchini with whipped feta and drizzle balsamic glaze on top.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 420
- Sugar: 4g
- Sodium: 660mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg






