Description
Indulge in the warmth of this Anti-Inflammatory Pumpkin Turmeric Hot Chocolate, a delightful twist on your classic cocoa. Perfect for chilly evenings or holiday gatherings, this creamy beverage combines the rich flavors of pumpkin and turmeric with wholesome ingredients, providing a soothing treat that’s both delicious and nutritious. In just 10 minutes, you can whip up this cozy drink, making it an ideal choice for busy lifestyles. With customizable toppings and a vegan-friendly base, everyone can enjoy this comforting cup of wellness.
Ingredients
Scale
- 2 cups water
- 1/2 cup oatmeal
- 1/3 cup pumpkin puree
- 2–3 tablespoons cocoa powder
- 1 tablespoon maple syrup
- 1/2 teaspoon turmeric
- Pinch of salt
- Optional spices (cinnamon, clove, ginger)
Instructions
- Blend the oats until they reach a flour-like consistency.
- Add pumpkin puree, cocoa powder, maple syrup, turmeric, salt, and spices to the blender; blend until smooth.
- Sift the mixture to remove clumps for a velvety texture.
- Heat the sifted mixture in a pot over low-medium heat until warm or microwave it if short on time.
- Serve in mugs with preferred toppings like dark chocolate shavings or coconut whipped cream.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Blending/Heating
- Cuisine: Vegan
Nutrition
- Serving Size: 1 mug (240ml)
- Calories: 180
- Sugar: 8g
- Sodium: 25mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg