Description
Indulge in the effortless delight of Air Fryer Teriyaki Chicken, a dish that brings the savory tastes of Asian cuisine right to your dinner table in just under 15 minutes. Perfect for busy weeknights, this recipe features juicy chicken pieces marinated in a homemade teriyaki sauce that strikes a perfect balance between sweet and savory. Not only is this meal quick to prepare, but it’s also low-carb and gluten-free, making it suitable for various dietary preferences. Serve it with rice, noodles, or fresh vegetables for a complete meal that everyone will love. Enjoy minimal cleanup thanks to the air fryer—your new favorite cooking appliance!
Ingredients
Scale
- 1–1.25 pounds boneless skinless chicken thighs or chicken breasts
- 2/3 cup teriyaki sauce
- Optional garnishes: chopped scallions, sesame seeds
Instructions
- Pat chicken dry with paper towels and cut into 1-1.5 inch cubes.
- In a medium bowl, combine chicken with teriyaki sauce; toss to coat evenly.
- Cover and marinate in the refrigerator for at least 30 minutes.
- Preheat air fryer to 400°F (200°C) and spray the basket with cooking spray.
- Place marinated chicken in a single layer in the air fryer basket.
- Cook for 12-15 minutes until internal temperature reaches 165°F (75°C).
- Remove from air fryer and garnish with scallions and sesame seeds before serving.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 4 ounces (113g)
- Calories: 220
- Sugar: 9g
- Sodium: 660mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 85mg