Description
Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb) are a delightful appetizer that combines crispy texture with rich, savory flavors. In just 15 minutes, you can create this healthy snack that fits perfectly into your keto or low-carb lifestyle. The tender artichoke hearts are coated in a flavorful blend of olive oil, garlic powder, and Parmesan cheese before being air-fried to golden perfection. Paired with a homemade garlic aioli, this dish is not only quick to prepare but also sure to impress at any gathering. Whether you’re hosting friends or looking for a satisfying snack, these artichoke hearts are a must-try.
Ingredients
Scale
- 1 teaspoon garlic powder
- ¼ teaspoon kosher salt
- 2 tablespoons olive oil
- ½ cup Parmesan cheese (freshly grated)
- 2 14 oz cans artichoke hearts (halved in water)
- cooking spray (for air fryer)
- ¼ cup mayonnaise
- ½ teaspoon smoked paprika
- ¼ teaspoon kosher salt
- 1 clove garlic (large, grated)
- 2 tbsp lemon juice
- 1 teaspoon lemon zest
Instructions
- Drain and rinse the canned artichoke hearts; pat dry.
- In a bowl, mix olive oil, garlic powder, and kosher salt. Toss in artichokes until coated.
- Preheat air fryer to 400°F (200°C). Spray basket with cooking spray.
- Arrange artichokes in a single layer and cook for 10 minutes until crispy.
- For the aioli, whisk together mayonnaise, grated garlic, smoked paprika, lemon juice, and salt until smooth.
- Serve warm with aioli on the side.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 artichoke halves (about 100g)
- Calories: 230
- Sugar: 1g
- Sodium: 570mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 15mg