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4th of July Fruit Salad

4th of July Fruit Salad


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  • Author: Elena
  • Total Time: 0 hours
  • Yield: Serves approximately 6 people 1x

Description

Celebrate the 4th of July with a vibrant and refreshing fruit salad that brings together the best of summer flavors! This 4th of July Fruit Salad features a delightful mix of strawberries, blueberries, and bananas, showcasing stunning red, white, and blue hues that are perfect for any Independence Day gathering. Tossed in a sweet honey lime glaze, this easy-to-make dish is not only visually appealing but also packed with nutrients. In just 10 minutes, you can whip up this festive salad, making it an ideal companion for barbecues, picnics, or as a light dessert option. Impress your guests with this healthy, delicious treat that embodies the spirit of summer!


Ingredients

Scale
  • 16 oz strawberries (cleaned and halved)
  • 1 pint blueberries (rinsed)
  • 3 bananas (sliced into thick chunks)
  • 1/8 cup honey
  • 1 lime (juiced)

Instructions

  1. Wash all strawberries and blueberries under cool water and cut the strawberries in half.
  2. Slice the bananas into thick chunks.
  3. In a mixing bowl, combine all prepared fruits: strawberries, blueberries, and banana slices.
  4. In a small bowl, whisk together honey and lime juice until well combined.
  5. Drizzle the honey-lime glaze over the mixed fruit and stir gently to coat evenly.
  6. Serve immediately or refrigerate for later enjoyment.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 20g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg