Description
Indulge in the vibrant flavors of Roasted Sweet Potato & Arugula Salad with Tahini Dressing. This easy-to-make salad is a perfect blend of sweet, spicy, and creamy elements that brighten any meal. The combination of tender, caramelized sweet potatoes and peppery arugula creates a delightful contrast, while the tahini dressing adds a rich creaminess that’s both satisfying and nourishing. Whether you serve it as a main dish or a side, this salad is loaded with nutrients and can be prepared in just a few simple steps—ideal for any occasion.
Ingredients
Scale
- 2 roasted sweet potatoes
- 4 cups arugula
- ⅓ cup crumbled feta cheese
- 1 ripe avocado
- 3 tablespoons toasted pepitas (pumpkin seeds)
- Sea salt and black pepper
Instructions
- Preheat your oven to 425°F (220°C). Peel and cube the sweet potatoes, then spread them on a baking sheet. Drizzle with olive oil, salt, and pepper, roasting for 25-30 minutes until tender.
- In a mixing bowl, whisk together tahini, lemon juice, garlic (optional), salt, and water until smooth.
- On a large platter or salad bowl, layer arugula, drizzle with tahini dressing, and top with roasted sweet potatoes, feta cheese, sliced avocado, and toasted pepitas. Season to taste with salt and pepper.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 salad (300g)
- Calories: 380
- Sugar: 8g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 15mg