Description
Indulge in the refreshing delight of No-Bake Blueberry Chia Seed Pie, a perfect dessert for any occasion. This creamy pie blends the tartness of fresh blueberries with the nourishing goodness of chia seeds and yogurt, all nestled in a crunchy graham cracker crust. Ideal for summer picnics or family gatherings, it requires no baking—just chill and serve! With its vibrant colors and delightful flavors, this pie is sure to impress both guests and your sweet tooth. Enjoy guilt-free indulgence as you savor every bite of this antioxidant-rich treat, customizable with your favorite fruits or toppings.
Ingredients
Scale
- 1½ cups graham cracker crumbs
- ⅓ cup melted coconut oil or unsalted butter
- 2 cups blueberries (fresh or frozen)
- ¼ cup honey or maple syrup
- ¼ cup chia seeds
- 1 cup plain Greek yogurt
- 1 cup whipped cream
Instructions
- Prepare the crust: Combine graham cracker crumbs, melted coconut oil/butter, and sweetener in a bowl. Press into a 9-inch pie pan and refrigerate for at least 30 minutes.
- Make the filling: Cook blueberries with honey/maple syrup in a saucepan until softened; mash lightly. Stir in chia seeds and let cool until thick.
- Combine: Fold cooled blueberry mixture into Greek yogurt until smooth, then gently fold in whipped cream.
- Assemble: Pour filling into chilled crust, spread evenly, and refrigerate for at least 4 hours until set.
- Serve: Garnish with fresh blueberries and mint before slicing.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg