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Maple Mustard Pork Tenderloin

Maple Mustard Pork Tenderloin


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  • Author: Elena
  • Total Time: 40 minutes
  • Yield: Serves approximately four people 1x

Description

Indulge in the delightful flavors of Maple Mustard Pork Tenderloin, a dish that brings together the perfect balance of sweet and tangy. This succulent pork tenderloin is coated with a rich maple mustard glaze, creating an unforgettable meal that’s ideal for family gatherings or weeknight dinners. With just 15 minutes of prep time, you can have this impressive dish ready in under an hour. Serve it alongside your favorite sides, and watch as it becomes the star of your dinner table.


Ingredients

Scale
  • 1 lb pork tenderloin
  • 2 Tbsp vegetable oil
  • 1/2 cup reduced sodium beef broth
  • 3 Tbsp maple syrup
  • 2 Tbsp creamy Dijon mustard
  • 3 cloves garlic (minced)
  • Dried herbs (oregano, rosemary, thyme)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix dried herbs and seasonings in a small bowl.
  3. Rub the spice mixture over the pork tenderloin and let it sit for 10 minutes.
  4. Heat oil in a cast-iron skillet and sear the pork on all sides until golden brown (about 3–4 minutes each side).
  5. In a separate bowl, combine beef broth, maple syrup, soy sauce, Dijon mustard, minced garlic, salt, and pepper.
  6. Pour the sauce over the pork in the skillet and transfer to the oven. Roast for 20–25 minutes until it reaches an internal temperature of 145°F (63°C).
  7. Let rest for 5 minutes before slicing and serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 4 oz (113g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 470mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 70mg