Maple Mustard Pork Tenderloin
Dinner

Maple Mustard Pork Tenderloin

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This juicy and tender Maple Mustard Pork Tenderloin is a delightful main course that combines sweet and tangy flavors, making it perfect for family dinners or special occasions. The combination of maple syrup and Dijon mustard creates a unique glaze that elevates the pork, ensuring every bite is deliciously memorable. Whether you’re hosting friends or enjoying a quiet night in, this recipe will impress everyone at your table.

Why You’ll Love This Recipe

  • Quick to Prepare: With only 15 minutes of prep time, you can have a flavorful meal on the table in no time.
  • Flavor Explosion: The sweet and savory glaze from the maple mustard sauce infuses the pork with rich flavors.
  • Versatile Dish: Serve it with mashed potatoes, steamed vegetables, or salad – it pairs well with many sides.
  • Healthy Option: Packed with protein and low in calories, this dish meets various dietary needs without sacrificing taste.
  • Perfect for Any Occasion: Whether it’s a weeknight dinner or a festive gathering, this dish fits right in.

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything ready will streamline your experience.

Essential Tools and Equipment

  • Cast-iron skillet
  • Meat thermometer
  • Baking dish
  • Measuring spoons
  • Cutting board

Importance of Each Tool

  • Cast-iron skillet: Provides excellent heat retention for searing and browning the pork evenly.
  • Meat thermometer: Ensures your pork reaches the perfect internal temperature for safety and juiciness.

Ingredients

For the Pork Tenderloin

  • 1 lb. pork tenderloin (silver skin removed)
  • 2 Tbsp vegetable oil
  • 1 tsp dried oregano
  • 1 tsp dried rosemary
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp dried thyme
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper

For the Maple Mustard Sauce

  • 1/2 cup reduced sodium beef broth
  • 3 Tbsp maple syrup (real maple syrup is best)
  • 2 Tbsp reduced sodium soy sauce
  • 2 Tbsp creamy Dijon mustard
  • 3 cloves garlic (minced)
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper

Garnish

  • minced fresh parsley
  • additional pan drippings

How to Make Maple Mustard Pork Tenderloin

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This step ensures that your pork tenderloin cooks evenly and achieves that perfect glaze.

Step 2: Prepare the Dry Rub

In a small bowl, mix together the oregano, rosemary, garlic powder, paprika, thyme, kosher salt, and black pepper. This blend will give your pork incredible flavor.

Step 3: Season the Pork

Rub the dry spice mixture all over the pork tenderloin until it is well coated. Let it sit for about 10 minutes to absorb those flavors.

Step 4: Sear the Pork Tenderloin

Heat vegetable oil in a cast-iron skillet over medium-high heat. Once hot, add the seasoned pork tenderloin. Sear each side for about 3–4 minutes until golden brown.

Step 5: Make the Maple Mustard Sauce

While searing the pork, combine beef broth, maple syrup, soy sauce, Dijon mustard, minced garlic, kosher salt, and black pepper in a separate bowl. Mix well until combined.

Step 6: Roast in Oven

Pour the maple mustard sauce over the seared pork in the skillet. Transfer the skillet to the preheated oven and roast for about 20–25 minutes or until the internal temperature reaches 145°F (63°C).

Step 7: Rest and Serve

Once cooked through, remove from oven and let rest for about 5 minutes. Slice into medallions and serve garnished with fresh parsley and pan drippings for added flavor. Enjoy your delicious Maple Mustard Pork Tenderloin!

How to Serve Maple Mustard Pork Tenderloin

Serving Maple Mustard Pork Tenderloin can elevate your dining experience. The sweet and tangy flavors pair beautifully with a variety of sides and garnishes. Here are some ideas to make your meal even more delightful.

With Fresh Herbs

  • Minced parsley: Sprinkle fresh parsley over the tenderloin for a pop of color and freshness.
  • Thyme sprigs: Add a few sprigs of thyme for a fragrant touch that complements the flavors.

Accompanied by Starch

  • Mashed potatoes: Creamy mashed potatoes soak up the maple mustard glaze perfectly.
  • Rice pilaf: A light rice pilaf enhances the dish without overpowering it.

Paired with Vegetables

  • Roasted Brussels sprouts: The slight bitterness of Brussels sprouts balances the sweetness of the sauce.
  • Grilled asparagus: Asparagus adds a nice crunch and vibrant color to your plate.

On a Salad

  • Mixed greens salad: Serve slices on a bed of mixed greens with a light vinaigrette for a refreshing contrast.

How to Perfect Maple Mustard Pork Tenderloin

Perfecting your Maple Mustard Pork Tenderloin is easy with these helpful tips. Follow them to achieve juicy, flavorful results every time.

  • Choose quality meat: Opt for high-quality pork tenderloin for the best flavor and tenderness.
  • Let it rest: After cooking, let the tenderloin rest for at least five minutes before slicing. This allows the juices to redistribute.
  • Use real maple syrup: Using genuine maple syrup instead of imitation will enhance the flavor significantly.
  • Adjust seasoning: Feel free to tweak the dry rub ingredients based on your taste preferences for a personalized touch.

Best Side Dishes for Maple Mustard Pork Tenderloin

Pairing side dishes with Maple Mustard Pork Tenderloin can create a well-rounded meal. Here’s a selection of delicious accompaniments that complement its flavors.

  1. Garlic Mashed Potatoes: Creamy potatoes infused with garlic provide comfort and warmth.
  2. Honey Glazed Carrots: Sweet carrots add color and contrast, enhancing the dish’s sweetness.
  3. Quinoa Salad: A refreshing quinoa salad with vegetables offers a healthy balance to the richness of pork.
  4. Corn on the Cob: Grilled corn brings summer vibes and sweetness that pairs well with maple flavors.
  5. Sautéed Green Beans: Crisp green beans provide crunch and freshness, making for an excellent texture contrast.
  6. Sweet Potato Wedges: Oven-baked sweet potato wedges add sweetness and earthiness to your meal.
  7. Coleslaw: A tangy coleslaw adds crunch and acidity, cutting through the richness of the pork tenderloin.
  8. Baked Apples: For a unique twist, baked apples can serve as a sweet side that echoes the dish’s flavors.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your Maple Mustard Pork Tenderloin to new heights.

  • Skipping the dry rub – A dry rub adds flavor and texture. Don’t skip this step; it enhances the dish’s overall profile.
  • Not removing silver skin – Leaving silver skin on can make the pork tough. Always remove it for a tender result.
  • Overcooking the pork – Overcooked pork can become dry. Use a meat thermometer to ensure it’s cooked to 145°F for juiciness.
  • Using low-quality maple syrup – Poor quality syrup can dull flavors. Opt for real maple syrup for the best taste.
  • Ignoring resting time – Cutting into the meat too soon can let juices escape. Let it rest for at least 5 minutes before slicing.

Storage & Reheating Instructions

Refrigerator Storage

  • item Store leftovers in an airtight container.
  • item They will keep well in the fridge for up to 3 days.

Freezing Maple Mustard Pork Tenderloin

  • item Wrap tightly in plastic wrap or aluminum foil.
  • item Freeze for up to 2 months for best quality.

Reheating Maple Mustard Pork Tenderloin

  • Oven – Preheat to 350°F and reheat wrapped in foil for about 15-20 minutes until warmed through.
  • Microwave – Heat slices on a microwave-safe plate covered with a damp paper towel for about 1-2 minutes, checking frequently.
  • Stovetop – Sauté in a skillet over medium heat with a splash of broth or water until heated, approximately 5-7 minutes.

Frequently Asked Questions

Here are some common questions about preparing and enjoying Maple Mustard Pork Tenderloin.

What is Maple Mustard Pork Tenderloin?

Maple Mustard Pork Tenderloin is a flavorful dish featuring pork tenderloin coated in a sweet and tangy maple mustard sauce, offering a delightful balance of flavors.

How do I make Maple Mustard Pork Tenderloin more spicy?

You can add cayenne pepper or crushed red pepper flakes to the dry rub or sauce for an added kick of spice.

Can I use other meats instead of pork?

Yes! Chicken or turkey breast can be substituted, but cooking times may vary. Adjust based on the meat used.

What should I serve with Maple Mustard Pork Tenderloin?

Pair it with roasted vegetables, mashed potatoes, or a fresh salad to complement the dish’s flavors and textures.

Final Thoughts

The Maple Mustard Pork Tenderloin is not only juicy and tender but also incredibly versatile. You can easily customize it by adding different herbs or spices based on your preferences. We encourage you to try this recipe and enjoy its delightful flavors any night of the week!

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Maple Mustard Pork Tenderloin

Maple Mustard Pork Tenderloin


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  • Author: Elena
  • Total Time: 40 minutes
  • Yield: Serves approximately four people 1x

Description

Indulge in the delightful flavors of Maple Mustard Pork Tenderloin, a dish that brings together the perfect balance of sweet and tangy. This succulent pork tenderloin is coated with a rich maple mustard glaze, creating an unforgettable meal that’s ideal for family gatherings or weeknight dinners. With just 15 minutes of prep time, you can have this impressive dish ready in under an hour. Serve it alongside your favorite sides, and watch as it becomes the star of your dinner table.


Ingredients

Scale
  • 1 lb pork tenderloin
  • 2 Tbsp vegetable oil
  • 1/2 cup reduced sodium beef broth
  • 3 Tbsp maple syrup
  • 2 Tbsp creamy Dijon mustard
  • 3 cloves garlic (minced)
  • Dried herbs (oregano, rosemary, thyme)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix dried herbs and seasonings in a small bowl.
  3. Rub the spice mixture over the pork tenderloin and let it sit for 10 minutes.
  4. Heat oil in a cast-iron skillet and sear the pork on all sides until golden brown (about 3–4 minutes each side).
  5. In a separate bowl, combine beef broth, maple syrup, soy sauce, Dijon mustard, minced garlic, salt, and pepper.
  6. Pour the sauce over the pork in the skillet and transfer to the oven. Roast for 20–25 minutes until it reaches an internal temperature of 145°F (63°C).
  7. Let rest for 5 minutes before slicing and serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 4 oz (113g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 470mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 70mg

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