Description
Indulge in the delectable Almond & Medjool Date Tart, a perfect blend of rich flavors and wholesome ingredients. This dessert features a crunchy almond crust and a luscious filling made from sweet Medjool dates, making it both a treat and a nutritious option for any occasion. Easy to prepare, this tart is ideal for novice bakers and seasoned chefs alike. Whether entertaining guests or enjoying a quiet night in, this tart is bound to impress.
Ingredients
Scale
- 1 ½ cups almond flour
- ¼ cup coconut oil (melted)
- 1 cup Medjool dates (pitted)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- ½ cup sliced almonds
Instructions
- Preheat the oven to 350°F (175°C). In a mixing bowl, combine almond flour and melted coconut oil until crumbly. Press the mixture evenly into the bottom and sides of a tart pan.
- Bake the crust for 10-12 minutes until lightly golden. Allow it to cool.
- In another bowl, mash the pitted Medjool dates until smooth. Mix in honey or maple syrup and vanilla extract until fully combined.
- Spread the date filling evenly over the cooled crust using a spatula.
- Top with sliced almonds for added texture and visual appeal.
- Return the tart to the oven for an additional 15-20 minutes until heated through and slightly caramelized.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: General
Nutrition
- Serving Size: 1 slice (85g)
- Calories: 210
- Sugar: 14g
- Sodium: 0mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg