Description
Greek Chicken Wraps are a vibrant and nutritious meal option, perfect for any time of day. These wraps feature tender, seasoned chicken paired with fresh vegetables like crisp cucumbers and juicy tomatoes, all enveloped in a whole wheat tortilla. The creamy Greek yogurt sauce adds a delightful tang that elevates the dish to new levels of flavor. Whether you’re preparing lunch for the family, planning a picnic, or looking for a quick dinner solution, these wraps are both healthy and satisfying. With just 15 minutes of prep time, you can enjoy a delicious meal that will impress everyone at your table.
Ingredients
Scale
- 2 cups cooked chicken breast, shredded
- 4 large whole wheat wraps
- 1 tbsp olive oil
- ½ tsp paprika
- 1 cup Greek yogurt
- 1 tsp garlic powder
- 1 tsp dried oregano
- Juice of 1 lemon
- Salt and pepper, to taste
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- ½ cup red onion, thinly sliced
- ¼ cup fresh parsley, chopped
- ¼ cup fresh dill, chopped
- ½ cup crumbled feta cheese
Instructions
- In a small bowl, combine Greek yogurt, garlic powder, dried oregano, lemon juice, salt, and pepper; mix until smooth.
- Heat olive oil in a skillet over medium heat; add shredded chicken and sprinkle with paprika. Cook for 3-4 minutes until heated through.
- Prepare fresh veggies: chop cucumbers and tomatoes; slice red onion.
- Lay each wrap flat; spread yogurt sauce down the center. Add seasoned chicken and top with veggies and feta cheese.
- Fold in sides of the wrap and roll tightly. Slice in half if desired.
- Prep Time: 15 minutes
- Cook Time: 4 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap (290g)
- Calories: 390
- Sugar: 6g
- Sodium: 670mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg