Description
Garlic Sesame Chicken is a delightful dish that unites the bold flavors of fresh garlic and rich sesame oil, creating a mouthwatering meal that’s both quick and easy. In just under 30 minutes, you can whip up this wonderful recipe, perfect for busy weeknights or special gatherings. Tender chicken pieces are marinated in a savory sauce and cooked to perfection, making each bite irresistible. Serve this delectable dish over rice or alongside your favorite vegetables for a well-rounded meal that everyone will love. With its customizable flavor profile, Garlic Sesame Chicken allows you to adjust spices and ingredients according to your preferences, ensuring it never gets old. Enjoy the taste of homemade Asian-inspired cuisine without breaking the bank—this recipe truly makes cooking delicious meals simpler than ever.
Ingredients
- Boneless, skinless chicken breasts
- Fresh garlic
- Toasted sesame oil
- Low-sodium soy sauce
- Honey
Instructions
- Gather all ingredients, chopping the chicken into bite-sized pieces and mincing the garlic.
- In a bowl, marinate the chicken with soy sauce, minced garlic, and honey for at least 15 minutes.
- Heat sesame oil in a skillet over medium-high heat until shimmering.
- Add marinated chicken to the skillet in a single layer; cook for about five minutes without stirring until browned on one side.
- Flip the chicken pieces and cook for an additional five minutes until fully cooked through (internal temperature should reach 165°F/74°C).
- Serve garnished with sesame seeds and sliced green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 290
- Sugar: 8g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 85mg