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Mexican Quinoa Stuffed Sweet Potatoes


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  • Author: Elena
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 4

Description

Mexican Quinoa Stuffed Sweet Potatoes are a vibrant and wholesome dish that brings together the natural sweetness of roasted sweet potatoes and the hearty texture of seasoned quinoa. This recipe is perfect for anyone looking for a nutritious meal that’s both satisfying and easy to prepare. The combination of black beans, corn, and spices creates a filling that’s bursting with flavor, while fresh lime juice and cilantro add a zesty finish. Whether you’re serving it on a busy weeknight or for a casual gathering, these stuffed sweet potatoes are sure to impress. Plus, they can be easily customized to suit your tastes!


Ingredients

  • Medium-sized sweet potatoes
  • Quinoa (white or tri-color)
  • Canned black beans
  • Corn (fresh or frozen)
  • Bell peppers (any color)
  • Cumin and chili powder
  • Fresh lime juice
  • Cilantro

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Wash the sweet potatoes, pierce them with a fork, and bake for about 45 minutes until tender.
  3. Rinse 1 cup of quinoa under cold water. In a saucepan, combine quinoa with 2 cups of water and bring to a boil. Reduce heat to low, cover, and cook for 15 minutes until fluffy.
  4. In a large bowl, mix cooked quinoa with black beans, corn, bell peppers, cumin, chili powder, lime juice, and chopped cilantro.
  5. Slice baked sweet potatoes open lengthwise without cutting through. Fluff the insides with a fork and fill them generously with the quinoa mixture.
  6. Optionally return stuffed sweet potatoes to the oven for an additional 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed sweet potato (approximately 212g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 380mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg