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Ham & Cheese Egg Cups


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  • Author: Elena
  • Total Time: 35 minutes
  • Yield: Serves 6 (makes approximately 6 egg cups) 1x

Description

Ham & Cheese Egg Cups are a delightful and nutritious breakfast option that combines the savory flavors of ham and cheese with fluffy eggs. These little cups are easy to prepare, making them perfect for busy mornings or as a quick snack any time of day. With just a few simple ingredients, you can whip up a batch of these tasty treats that will please the whole family. They are not only packed with protein but also versatile enough to customize with your favorite vegetables or spices. Best of all, they can be made ahead of time and stored in the fridge for convenient reheating. Enjoy waking up to the aroma of freshly baked Ham & Cheese Egg Cups, bringing joy and satisfaction to your mornings!


Ingredients

Scale
  • 6 large eggs
  • 1 cup diced ham
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/4 cup chopped green onions
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Grease a muffin tin with nonstick spray.
  3. In a mixing bowl, whisk together eggs, salt, and pepper until well combined.
  4. Stir in diced ham, cheese, and green onions until evenly mixed.
  5. Fill each muffin cup about three-quarters full with the egg mixture.
  6. Bake for 20-25 minutes or until set and lightly golden on top.
  7. Allow to cool slightly before removing from the muffin tin.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 egg cup (60g)
  • Calories: 120
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 220mg