Description

Carrot salad is a vibrant and nutritious dish that combines the natural sweetness of fresh carrots with zesty flavors and crunchy textures. This refreshing salad is perfect for any occasion, from casual family dinners to festive gatherings. Packed with vitamins and antioxidants, it makes for a wholesome side that is both delicious and easy to prepare. The bright colors of the salad not only make it an eye-catching centerpiece on your dining table but also appeal to health-conscious eaters. With just a few simple steps, you can create a delightful carrot salad that will impress your guests and nourish your body.

Ingredients

Scale

4 large fresh carrots, shredded
3 tablespoons extra virgin olive oil
2 tablespoons freshly squeezed lemon juice
1 tablespoon honey or maple syrup
Salt and pepper to taste

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Instructions

Wash and peel the carrots, then shred them using a grater or food processor.
In a small bowl, whisk together olive oil, lemon juice, honey or maple syrup, salt, and pepper.
In a large mixing bowl, combine the shredded carrots with the dressing mixture and toss until evenly coated.
For added flavor, mix in optional ingredients like chopped nuts or dried fruits.
Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.

Prep Time: 10 minutes
Cook Time: N/A
Category: Salad
Method: N/A
Cuisine: American

Nutrition

Serving Size: 150g
Calories: 150
Sugar: 8g
Sodium: 80mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 4g
Protein: 2g
Cholesterol: 0mg