Description
Experience the fresh, vibrant flavors of traditional spring rolls without the hassle of rolling! This Spring Roll Bowl combines crunchy vegetables, your choice of protein, and a creamy peanut sauce, all packed into a quick and nutritious meal perfect for busy weekdays or meal prepping. Customizable to suit your taste preferences, this dish is a delightful way to satisfy cravings while keeping it healthy!
Ingredients
Scale
- 4 oz rice noodles
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 1 cup cucumbers, sliced
- 1 cup cabbage, shredded
- 6 oz shrimp (or chicken/tofu), cooked
- 1/4 cup peanut sauce
Instructions
- Cook rice noodles according to package instructions (about 4-5 minutes). Drain and rinse with cold water.
- Season shrimp or chicken with salt and pepper. Cook in a skillet over medium heat until fully cooked (3-4 minutes for shrimp; 6-7 minutes for chicken).
- Chop vegetables into thin strips while protein cooks.
- In serving bowls, layer noodles first, followed by vegetables and protein.
- Drizzle peanut sauce over the top and garnish with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 450
- Sugar: 6g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 180mg