Description
Cauliflower Pizza Casserole brings the delicious flavors of pizza into a healthier, comforting dish that’s perfect for any occasion. This low-carb alternative features tender cauliflower florets combined with rich cheeses, savory pizza sauce, and your favorite toppings. It’s easy to customize, making it an ideal choice for families and guests alike. Whether you’re looking to impress at a dinner party or enjoy a cozy meal at home, this casserole delivers on taste without compromising your dietary goals. Ready in no time, this dish is a delightful way to savor all the classic pizza flavors while maintaining a nutritious edge!
Ingredients
- Cauliflower florets
- Olive oil
- Cheddar cheese
- Mozzarella cheese
- Pizza sauce
- Italian seasoning
- Pepperoni slices
- Bell peppers
Instructions
- Preheat oven to 375°F (190°C) and grease a large baking dish.
- Steam cauliflower florets for about 5 minutes until tender; drain well.
- In a bowl, mix steamed cauliflower with olive oil, cheddar cheese, half of the mozzarella cheese, Italian seasoning, and salt.
- Spread half of the pizza sauce in the baking dish; layer the cauliflower mixture on top.
- Add remaining pizza sauce and top with mozzarella cheese, pepperoni slices, and bell peppers.
- Bake for 25-30 minutes until golden brown and bubbly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 240
- Sugar: 4g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 35mg