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Crispy Brussel Sprouts With Dijon Aioli


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  • Author: Elena
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Crispy Brussels Sprouts with Dijon Aioli is a must-try dish that perfectly balances crunchy, roasted sprouts with a creamy, tangy dipping sauce. This delightful recipe transforms humble Brussels sprouts into a crowd-pleasing appetizer or side dish that’s healthy, flavorful, and quick to prepare. Ideal for any occasion, from casual family dinners to festive gatherings, these crispy bites are sure to impress. With just a handful of ingredients and under 30 minutes of cooking time, you’ll have a delicious and nutritious dish ready to serve. The Dijon aioli adds an extra layer of flavor that elevates the Brussels sprouts, making them irresistible. Follow this simple recipe for a tasty addition to your meal rotation.


Ingredients

  • Fresh Brussels sprouts
  • Extra virgin olive oil
  • Salt
  • Pepper
  • Dijon mustard
  • Mayonnaise
  • Fresh lemon juice

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Trim the ends off the Brussels sprouts and slice them in half.
  3. Toss the halved sprouts in a bowl with olive oil, salt, and pepper until evenly coated.
  4. Spread the Brussels sprouts on a baking sheet in a single layer and roast for 20-25 minutes until they are golden brown and crispy.
  5. In a small bowl, mix mayonnaise, Dijon mustard, lemon juice, salt, and pepper to prepare the aioli.
  6. Serve the roasted Brussels sprouts drizzled with Dijon aioli.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 230mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 10mg