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Creamy Lemon Garlic Butter Beans


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  • Author: Elena
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Creamy Lemon Garlic Butter Beans are a delicious and nutritious dish that combines the creaminess of white beans with a rich, buttery sauce infused with garlic and zesty lemon juice. Ready in under 30 minutes, this recipe is perfect for busy weeknights or impressing guests at dinner. Serve it as a satisfying side or a vegetarian main course to enjoy the comforting flavors that everyone will love.


Ingredients

Scale
  • 2 cups canned white beans (e.g., cannellini or navy), rinsed and drained
  • 3 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Rinse the canned white beans under cold water and set aside.
  2. In a medium saucepan over medium heat, melt the butter until bubbling gently.
  3. Add minced garlic and sauté for about 1 minute until fragrant.
  4. Stir in the rinsed beans and cook for about 5 minutes, stirring occasionally.
  5. Remove from heat, add lemon juice, and season with salt and pepper.
  6. Transfer to a serving bowl and garnish with chopped parsley before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side
  • Method: Sauteing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 1g
  • Sodium: 240mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 11g
  • Cholesterol: 30mg